How to handle ghosting like a pro

Ghosting is one of the most frustrating and confusing experiences in modern dating. One moment, you’re having great conversations, and the next—silence. No explanation, no goodbye, just an unanswered message that leaves you wondering what went wrong. But why does ghosting happen, and more importantly, how can you handle it without losing your cool?

Why Does Ghosting Happen?

Ghosting can occur for several reasons, and while it’s never ideal, understanding the motivations behind it can help ease some of the frustration.

1. Avoidance of Confrontation – Some people struggle with difficult conversations, especially when it comes to rejecting someone. Instead of explaining why they’re no longer interested, they choose the easier—though inconsiderate—route of disappearing.

2. Loss of Interest – Sometimes, attraction fades, or priorities shift. Rather than having an awkward conversation about why they no longer feel the connection, they simply stop responding.

3. Emotional Unavailability – Certain individuals may be emotionally unavailable or unsure about what they want. Instead of dealing with their own inner conflicts, they pull away without explanation.

4. Overwhelmed by Options – In the age of dating apps, people often have multiple conversations happening simultaneously. Some may ghost simply because they are prioritizing someone else.

5. Something Unexpected Happened – While rare, sometimes ghosting isn’t intentional. Life circumstances such as emergencies, stress, or work demands may cause someone to withdraw temporarily.

How to Handle Ghosting Like a Pro

Ghosting can be disheartening, but responding with grace and confidence can help you move forward without unnecessary stress.

1. Don’t Take It Personally – While it can feel like a reflection of you, ghosting usually has more to do with the other person’s behavior than your worth.
2. Avoid Chasing – If someone disappears, resist the urge to send multiple follow-ups asking why. If they wanted to respond, they would.
3. Acknowledge and Move On – If you feel the need for closure, a simple message like, “I appreciate the time we shared. Wishing you well,” can give you a sense of finality.
4. Focus on People Who Value You – The right person won’t ghost you. Redirect your energy toward meaningful connections with people who communicate openly.

Ghosting is frustrating, but finding someone who truly values communication doesn’t have to be. At EightNine, we connect you with like-minded singles who are serious about meaningful connections. Sign up today and start building relationships that matter!